5 Plants to Help You Cure Insomnia and Sleep Apnea

Say goodbye to your traditional sleep medications!

#2 Rosemary

5 Plants to Help You Cure Insomnia and Sleep Apnea
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Rosemary is actually a mint you can find everywhere around the Mediterranean region. Its ability to filter the air makes it a great plant for your health. Apart from the high air quality it provides, rosemaries can improve your mood, strengthen your immune system, and, of course, help you relax.

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