5 Plants to Help You Cure Insomnia and Sleep Apnea

Say goodbye to your traditional sleep medications!

#1 English Ivy Plant

5 Plants to Help You Cure Insomnia and Sleep Apnea
Giving Plants

We know that not all bedrooms are surrounded by windows to let the sunshine in. This is not a problem for English Ivy Plant which needs minimum sunlight and survives moderate temperatures. The best part? According to NASA, this plant is the best air purifying out there and it can also help you with your allergies.

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